One of the key skills on a bike is the ability to stay centred. A centred stance means having the centre of mass of the body as […]
Well it has been a week, nothing to shout about if you are a roadie or a Cat 1 racer but for an older chap, on […]
One of the issues with mountain biking is that skill advancement sometimes leads to mistakes, mistakes lead to crashes and crashes lead to cuts, scrapes and […]
